Medium Routes

2020 Four Mile Classic

Description: Similar to one of the older 4 Mile Classic courses.  This course reduces face to face interaction between runners.


Heat is on 8K

Route Description: The route has a total ascent of 282.05 ft.  A challenging run in the heat of the summer, it incorporates portions of the WRMC complex, the cemetery, our city paved trails and the Junior High trail.  Avoid peak traffic periods and it is a pleasant although tough run.


Vintage 4 Mile Classic + 1 route

Description: An older 4 mile classic course with a quick trip through a new neighborhood to stretch it to 5 miles total.  Timing is important since this route is run on some busy streets, so off hours are best.  


Miller Creek Road
7 Mile Out and Back

Route Description: The route has a total ascent of 174.81 ft. A dirt/sparsely graveled road with the middle 1.5 miles paved.  Low traffic, and only a few hills.  Park at the Soccer fields and stay on Miller Creek road until the turnaround at the Railroad tracks at Mack Street (Highway 233).  Only noted a few dogs, they mostly acted as pacers and showed no desire to be aggressive.